Some of the health benefits of fig leaves and fruit include helps to lower blood pressure and blood sugar, prevent constipation, helps to relieves fever and soothes the muscle spasm, boost immunity, energy and stamina, fights breast cancer, good for eyes, liver, bone and heart health, act as an anti-bacterial, anti-fungal and anti-viral agent. Fig Read the full article…
Liver health
Oregano: nutrition, proven health benefits and uses
Some of the nutritional and health benefits of oregano include the ability to treat upper respiration infection like sore throat, good for dental or oral health, prevent and treat hypertension, protects the liver, good anti-bacterial, anti-fungal, anti-parasitic and antioxidant agent, enhance longevity, useful in killing cells of lung and colon cancer, and useful in various Read the full article…
Sage- proven health benefits, nutrition and uses
Some of the benefits of sage include memory booster, improve mood, controls anxiety, eases menopausal symptoms like hot flushes, fights and prevent cancer, cure sore throat, useful in diabetes, Alzheimer’s disease, inflammatory skin conditions like redness of skin, good for liver and oral health. It exhibit strong anti-inflammatory, anti-bacterial, anti-viral, anti-microbial and anti fungal properties. Read the full article…
Ginger: Top 55 health benefits uses
Ginger has many medicinal health benefits including it’s use for various chronic pain, diabetes, fights and prevent various cancer, anti-tumor, good for heart, kidney, liver and brain health, prevent herpes, anti-viral, anti-bacterial, anti-inflammatory, aid in weight loss, lower blood pressure, reduces bad cholesterol, useful in PMS, menopause symptoms, antiviral, detoxification and many more. Nutritional value Read the full article…
18 Top Fenugreek health benefits, uses
Some of the nutritious health benefits of fenugreek seeds and leaves include diabetes management, gallstone, protect the eyes from cataract, fights cancer, protect liver and stomach from alcohol toxicity, good for heart and kidney, helps to loose weight, enhances athletic performance, lower cholesterol, ease menstruation and menopausal symptoms, and useful in hyperthyroidism. Nutritional value of Read the full article…
Avocado: 17 amazing health benefits and uses
Some of the health benefits of eating avocado include it’s ability to provide protection against heart, liver damage and eye disease. It act as anti-cancer, anti-inflammatory , regulate blood sugar, promote wound healing and helps to solve skin problems like psoriasis. Nutritional value of avocado The Biological Name of avocado is Persea Americana. A 100 gm of Read the full article…
