18 Top Fenugreek health benefits, uses
Some of the nutritious health benefits of fenugreek seeds and leaves include diabetes management, gallstone, protect the eyes from cataract, fights cancer, protect liver and stomach from alcohol toxicity, good for heart and kidney, helps to loose weight, enhances athletic performance, lower cholesterol, ease menstruation and menopausal symptoms, and useful in hyperthyroidism. Nutritional value of … Read more