Sage- proven health benefits, nutrition and uses


Some of the benefits of sage include memory booster, improve mood, controls anxiety, eases menopausal symptoms like hot flushes, fights and prevent cancer, cure sore throat, useful in diabetes, Alzheimer’s disease, inflammatory skin conditions like redness of skin, good for liver and oral health. It exhibit strong anti-inflammatory, anti-bacterial, anti-viral, anti-microbial and anti fungal properties. … Read more

Ginger: Top 55 health benefits uses


Ginger has many medicinal health benefits including it’s use for various chronic pain, diabetes, fights and prevent various cancer, anti-tumor, good for heart, kidney, liver and brain health, prevent herpes, anti-viral, anti-bacterial, anti-inflammatory, aid in weight loss, lower blood pressure, reduces bad cholesterol, useful in PMS, menopause symptoms, antiviral, detoxification and many more. Nutritional value … Read more

St. John’s wort herb benefits uses sideeffects

St.John's wort herb uses benefits sideefects

Some of the benefits of using St.John’s wort herb include natural alternative to anti-depressant as it helps with depression, helps in decreasing the frequency of hot flashes, improve menopausal symptoms and promote wound healing. St. John’s wort herb also known as Hypericum perforatum, Amber Touch-and-heal, Goatweed, Hypericum, Johnswort, Klamath Weed, Rosin Rose, St. John’s Grass and Tipton Weed.  How … Read more