Avocado: 17 amazing health benefits and uses

health benefits of avocado

Some of the health benefits of eating avocado include it’s ability to provide protection against heart, liver damage and eye disease. It act as anti-cancer, anti-inflammatory , regulate blood sugar, promote wound healing and helps to solve skin problems like psoriasis. Nutritional value of avocado The Biological Name of avocado is Persea Americana. A 100 gm of … Read more

Coriander: Amazing 23 medicinal health benefits and uses

The coriander or cilantro has many health benefits and can be used as natural treatment for various problems like skin inflammation,colon cancer, liver disease, lead toxicity, high cholesterol levels, diarrhea, mouth ulcers, anemia, indigestion, menstrual disorders, smallpox, conjunctivitis, skin disorders, eye problems and blood sugar disorders. Nutritional value of coriander Coriander, Coriandrum sativum are also known … Read more

St. John’s wort herb benefits uses sideeffects

Some of the benefits of using St.John’s wort herb include natural alternative to anti-depressant as it helps with depression, helps in decreasing the frequency of hot flashes, improve menopausal symptoms and promote wound healing. St. John’s wort herb also known as Hypericum perforatum, Amber Touch-and-heal, Goatweed, Hypericum, Johnswort, Klamath Weed, Rosin Rose, St. John’s Grass and Tipton Weed.  How … Read more

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